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Cauliflower Rice

vegan cauliflower rice recipe jay halford plant based cooking course


Cauliflower Rice

I love this recipe and I love how much it does resemble rice – it goes so well with a hot curry. Also, keeping it raw is what it’s all about. There are a lot of recipes out there that will tell you to cook cauliflower rice, but this recipe with coconut is the perfect texture and not soggy or wet at all.

Makes 8 Portions
Total Time: 20min
Plant based Cooking Course Jay Halford
Prep: 15min



  • Prepare the cauliflower by removing the outer leaves from around the stem.
  • Remove each of the florets individually and discard the stem.
  • Grate the cauliflower using the finest side of the grater. Grate all of the florets
  • Add the cauliflower to a mixing bowl
  • Combining the desiccated coconut into it. This will keep it nice and dry and a grate texture
  • Finely chop the fresh coriander and add it to the mixing bowl.
  • Season with salt and add the nutritional yeast.
  • Mix with a spoon to combine well and serve as a part of a dish

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Cauliflower Rice