
Recipe:
Vegetable Cabbage Soup
This hearty soup is infinitely adaptable. Don’t love white beans? Add chickpeas instead! Not into celery? Leeks will fit in too. Use my recipe as a basis to learn more, try new things and create your own culinary wonders. Also, these kinds of recipes are great for fridge-clearing of any food that needs using up. I hate waste and I love using recipes like this as a way to create a zero-waste kitchen.
Makes 6 servings
Total Time: 40min
Prep: 10min
Ingredients
- 2 tablespoons. extra-virgin olive oil
- 1 large red onion, chopped
- 2 medium carrots, chopped
- 2 sticks of celery, diced
- 1/2 a teaspoon of chilli powder
- Pinch of refined Pink Himalayan salt
- Ground black pepper
- 1,400g can of white beans, drained and rinsed
- 2 cloves garlic, minced
- 5g fresh thyme leaves
- 1litre homemade vegetable broth
- 500ml water
- 1/2 large head cabbage, chopped
- 1,400g can chopped fire-roasted tomatoes
- 20g freshly chopped parsley, plus more for garnish
Method
- In a large saucepan over medium heat, heat olive oil. Add onion, carrots, and celery, and season with salt, pepper, and chili powder. Cook, stirring often, until vegetables are soft, 5 to 6 minutes. Stir in beans, garlic, and thyme and cook until garlic is fragrant, about 30 seconds. Add broth and water, and bring to a simmer.
- Stir in tomatoes and cabbage and simmer until cabbage is wilted, about 6 minutes.
- Remove from heat and stir in the parsley. Season to taste with salt and pepper. Garnish with more parsley and enjoy.
Equipment needed: