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private chef Archives - Jay Halford

Superfood Green Salad

Fresh, light and crunchy. This is the ultimate green salad – packed with all the healthy stuff, but paired with some very tasty ingredients that hideaway everything that usually makes you stay away from foods that are “too” green 🙂

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Tabbouleh

A traditional Lebanese dish made even healthier by switching out the normal bulgur wheat with quinoa. Quinoa is a high protein, high fibre grain containing all the essential amino acids. It makes a perfect sub for the bulgur wheat and is gluten-free too.

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Bali, August 2017 with the Amazing Melissa Wells….

Mel Wells is an amazing food/health coach for woman who I am incredibly lucky to have worked with on all of her retreats.

You’re going to be staying in a beautiful private villa near Canggu, which is just for us for the week of our retreat. It’s cocooned by sweeping Balinese landscapes; rice paddies and gardens and is just 10 minutes from the beach.

Mel and a few of her special guests will be hosting optional workshops for you during your stay, including healthy eating, self love and optional daily yoga sessions. You can spend your days relaxing by the pool, or out exploring the countryside and the local spas.

You get to set the pace; this is YOUR retreat & it can be as tranquil or adventurous as you wish.

Sample Schedule

8am – Optional morning yoga with Mel

9am – Buffet breakfast

9.30am – Goddess workshop led by Mel

1pm – Pool time, massages, lunch, 1-1’s, free time

4pm – Cooking demo or workshop

7.30pm – Dinner

9pm – Goddess circle & bed

 

For further details and to book your place … >>>

CHECK OUT THE RETREAT!