was successfully added to your cart.

Ingredients

Makes 4 small portions:

Please use the links that I have provided for you in all of my ingredients lists to help you find and shop for what you need quickly and easily.

Method

  • Firstly stand your coconut oil in hot water to melt it into liquid form, this will make it easier to apply when cooking
  • Dice your sweet potatoes into approximately 2cm sized pieces and place onto a baking tray in 5ml of your coconut oil and a pinch of salt. Mix well to make sure all of the sweet potato is coated with oil evenly. I like to keep the skin on my sweet potato but you can remove it if you prefer
  • Bake on 180oC for 20 minutes. The sweet potato should be cooked but not so soft that it looses its shape when mixed into your salad
  • Bring your 100g of quinoa to the boil in 400ml of water and simmer for 5 minutes. Then remove from the heat and set to one side to finish cooking and allow it to cool. You may want to transfer to a tray after it has been standing for 10 minutes as it will cool down faster and save it from over cooking and going to soft. Season with a pinch of salt and mix well
  • De-seed your pomegranate by cutting it into 2 (through the middle) and hitting the outside of the fruit with a spoon, holding the cut side down. This is a very quick and easy way to de-seed the pomegranate
  • Then start to bring your salad together.
  • Place a large frying pan or wok onto a high heat with the other 5ml of your coconut oil and add in your finely chopped garlic, red onion and sliced red pepper
  • When this has softened after a few minutes, add your tamari, chilli flakes and lime juice to the pan and simmer for a further 2 minutes
  • Take off the heat
  • Snap the leaves off your pak choi and add these into the pan whilst the pan is still hot and stir them in so they slightly wilt
  • Then add in your beansprouts, quinoa and sweet potato
  • Mix together well and serve
  • Garnishing the top with your pomegranate seeds

More Recipes  /  View All Recipes

Butternut Squash Sausage Rolls

| Main Dishes, Recipes | No Comments
Butternut Squash Sausage Rolls A perfect winter warmer and a great dish to serve up to friends and family. These vegan sausage rolls hit the spot when it comes to…

Peanut Butter Smoothie

| Breakfast, Recipes, Smoothies | No Comments
Looking for a quick, delicious breakfast or that post workout protein fix? This should do it!

The Green Goddess of Fruit

| Uncategorized | No Comments
Did you know that the avocado is actually a fruit? Well, it is and is also known as the fruit of the avocado tree, which is called Persea Americana and…
Be the first to hear about all of my latest recipes, retreats and events

Author Jay Halford

Jay Halford - Professional Michelin star trained chef and real food fanatic. I’m on a mission to re-educate people back into realising how easy it is to make the transition into feeding their body what it so desperately craves.

More posts by Jay Halford