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Miso Aubergines with Quinoa Tabbouleh

A super tasty aubergine dish. I love aubergines. They are very underused purely because people don’t really know what to do with them. This whole dish took me under 20 minutes to make.

miso aubergines with quinoa tabbouleh

Ingredients

  • 2 large aubergines
  • 1 teaspoon of miso paste
  • 20ml of water
  • 2 cloves of garlic
  • 150g dry quinoa
  • 300ml of water
  • 2 large tomatoes
  • 1 whole red onion
  • 1 lemon
  • Olive oil
  • 10g fresh parsley

Method

  • Cut the aubergines in half lengthways
  • Score the inside in opposite directions with a knife
  • Roast them for 15minutes on 200c on a baking tray with a little oil and a splash of water
  • While they are cooking, cook the quinoa and dice the red onion and tomato and parsley into the mixing bowl
  • Boil the quinoa for 5 minutes and then let stand and cool
  • Once the quinoa has cooled slightly add to the mixing bowl with the rest of the ingredients, mix well and add the juice of one lemon
  • Mix the miso paste with the 20ml of water and spoon over the aubergines, spreading evenly and then roast for a further 15minutes in the oven
  • Finish the aubergines in a hot pan if you want more colour

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Author Jay Halford

I am a health-conscious chef specializing in plant-based cuisine that incorporates juice programmes, food programmes, online cooking courses, recipes and educational resources that inspire the pursuit of a healthier way of living. I believe that your diet is supposed to be your greatest ally, supporting you to feel strong, look good, think clearly and achieve your goals, nothing less. A consistent healthy plant-based diet does that 100% - and I am committed to helping you experience its real healing power so that once you discover it, you'll never want to look back.

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