JUICES MADE FRESH TO ORDER FOR COLLECTION OR DELIVERY
(Cheltenham / The Cotswolds / Gloucester)
People of Gloucestershire, juices are back! Supercharge your nutrient intake and supply your body with raw, nutrient-dense goodness with juices delivered direct to your door. Choose from one of my programs, tailor a program to you or choose a selection of your favourite juices and smoothies to stock up on!
- Free delivery (Within 15 Miles of Cheltenham)
- Juice programs tailored towards weight loss, cleansing / detox and muscle gain
- great variety of ingredients and flavours throughout the juices and smoothies
- Expert advice to accompany your program
- Tailored & bespoke programs available
- Individual juices available for storage or convenience (no program – minimum 6 juices)
What is a Juice Programme?
A juice programme is a fantastic way to super charge nutrient intake and supply your body with raw, nutrient-rich juices and smoothies consistently over a period of days. Most of us eat far too much of the wrong kind of foods and drinks, and no where near enough fresh fruit and vegetables (forget 5-a-day, we need ideally 10!).
A juice programme allows your digestive system a rest from processing foods or drinks that it might take a while to break down, that you might be intolerant to, or might cause an allergic or acidic reaction when in the body. These are namely refined sugars, refined carbs, alcohol, caffeine and diary.
If you don’t eat many raw fruits and vegetables each day you may be mineral or nutrient deficient. Juicing allows you to get a host of vitamins and minerals into your body consistently, which will mean you will be feeding your cells exactly what they need. Allow your body to have only alkalizing juices and smoothies over a number of days and you’ll be amazed at the results you can have.
How many juices / smoothies do I get?
You will receive 2 smoothies and 2 juices for each day of your program. They’ll always be made fresh to order ready for collection or delivery.
I have an allergy. Can I still do a program?
If you have an allergy then we can alter your programme for you. Please just let us know on the online form when booking your juice order. We’ll contact you before making your program to confirm your allergy information too.
How do I get my juice program?
We prepare your juices and smoothies from 7am each day ready to be delivered to your door whenever is convenient. You can also pick up your juices from Cheltenham town centre each day between 7am and 5pm although we recommend picking them up as early as possible. If you are on one of our longer programmes (5,7 & 10 days) we recommend bulk delivery and collection where you can then freeze a few days worth of juices.
Can I eat while on a Juice Program?
Yes you can! If weight loss is the goal you should feel satisfied on just the juices and smoothies alone. If you do feel the need to eat though, the key is to eat raw, nutrient dense foods and whole foods. So you can have a banana, avocado, cucumber and carrot sticks, even unsalted and unroasted nuts and seeds are fine (in moderation), but it’s certainly not “juice only” unless you want it to be.
OK so I want to try one, what do I need to “give up”?
In order to really benefit from our juice programmes we recommend that both caffeine and alcohol are avoided whilst on the plan.
Where’s the protein and fibre?
One of the biggest questions, but easy to answer. Proteins (or their building blocks Amino Acids) are found in anything dark green and leafy, (like spinach, kale and broccoli) which can be found in your juices and smoothies each day. We also blend avocados into two of your smoothies, to add essential fats, fibre and amino acids into your daily juices. So we have it all covered, don’t worry! If you are on a protein programme we’ll add even more protein to ensure your needs and requirements are met.
I’m looking to build muscle. Can a juice programme benefit me?
Our protein programme is designed for those looking to maintain or build lean muscle whilst getting their essential vitamins and minerals. We add hemp protein, greens and avocado to ensure you receive all 9 essential amino acids, essential for maintaining and building muscle. We even have peanut butter and almond based smoothies for that protein fix!
Do I have to do a juice programme?
Juice programs can really help you to achieve your goals with their planned structure and tailored ingredients. However, if you are just looking to increase your fruit and vegetable consumption on top of your existing diet then choosing a selection of juices is an ideal way to do it. You can store them in your fridge or freezer and then use them as and when needed. There’s a great selection flavours to choose from.
Everything we prepare comes to you at its peak of freshness, and we work hard to ensure that our products have an excellent balance of flavours as well as an optimum nutritional profile. We strive to keep our food and juice menus varied and interesting, so we are constantly trying out new recipes and flavour combinations.
2 x juices + 2 x smoothies daily.
50% vegetable / 50% fruit ratio.
Our main programme is an excellent way to boost your health or kick-start a weight-loss regime. You will get two delicious juices and two satisfying smoothies each day, which are rich in nutrients and help your body to cleanse and detoxify. We use 50% fruit and 50% vegetable combinations in all of our recipes to ensure you get the right balance of vitamins and minerals.
From £20 / Day
HIGH VEG PROGRAMME
2 x juices + 2 x smoothies daily.
70% vegetable / 30% fruit ratio.
For those that want a higher mineral content to their programme, or for people that like their juices even healthier, you can try our High Veg plan. This follows the same recipes as our main Core Juice Programme but splits the vegetable content to 70% and fruit content to 30%. The High Veg Programme is ideal for those who have already completed a standard programme and want to try something even healthier!
From £23 / Day
2 x juices + 2 x high calorie smoothies daily.
High protein content.
Our Protein Programme is especially recommended for anyone who does a lot of sport or physical training. People on the protein programme get: one juice, one smoothie with extra avocado, and 2 high calorie plant-based protein smoothies each day. We include hemp protein, providing all of the essential amino acids. It is rich in essential fats and fibre and is easily digested, unlike most whey protein powders.
From £24 / Day
Choose what you like!
If you are looking to stock up on juices and smoothies or want be able to have regular juices without the program then our juice selection is the one for you. We’ve got a great selection of juices and smoothies to suit everyones taste buds and dietary requirements – you can view the menu by clicking here. Please contact us to place your order.
Pricing on Request – Minimum Order £25
Get in Touch
We’re here to help
If you would like to know some more about our juices and juice programs then please get in contact with me and I’d be happy to assist you either by email or over the phone. Please use the form below and I’ll get back to you as soon as possible.
If you are not re-directed to a successful confirmation page after submitting your query then please check the form again for errors and re-submit.