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The perfect start to the day! A deliciously healthy and refreshing smoothie full of greens and pack full of soluble fibre and nutrients!

Ingredients

This recipe makes approximately 500ml

  • 1/2 cucumber
  • 1 stick of celery
  • 1 lime
  • 2 apples
  • handful of kale
  • 1/4 avocado

Method

Juice your:

  • Celery
  • Cucumber
  • Lime
  • Apples
  • Kale

Then transfer to your blender with:

  • Avocado
  • and also some ice if your would like to serve chilled

A little tip: When juicing pack you kale and lime in between your two apples when pushing it through especially if you are using a centrifugal Juicer… You will get a lot more out of it.

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Author Jay Halford

I am a health-conscious chef specializing in plant-based cuisine that incorporates juice programmes, food programmes, online cooking courses, recipes and educational resources that inspire the pursuit of a healthier way of living. I believe that your diet is supposed to be your greatest ally, supporting you to feel strong, look good, think clearly and achieve your goals, nothing less. A consistent healthy plant-based diet does that 100% - and I am committed to helping you experience its real healing power so that once you discover it, you'll never want to look back.

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