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Ingredients

A sweet delicious berry smoothie, a great one for satisfying a sweet tooth…

Makes 1 x 500ml Smoothie:

  • 3 whole golden delicious apples
  • 1/4 of a lime (skin on)
  • 1/8 of a pineapple (peeled)
  • 4 whole strawberries with the greens removed
  • 10 fresh or frozen blueberries

Method

Method:

  • Firstly chop and prepare all of your ingredients to the correct sizes
  • Juice your apples, lime and pineapple, placing the lime between two of the apples and being sure to juice your pineapple last as it can block the juicer slightly
  • Then place your juice into a blender with all of the blueberries and strawberries
  • Blend for 1 minute on full speed
  • Serve over ice if you are not using frozen berries

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Author Jay Halford

Jay Halford - Professional Michelin star trained chef and real food fanatic. I’m on a mission to re-educate people back into realising how easy it is to make the transition into feeding their body what it so desperately craves.

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