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Beetroot has been proven to help sports endurance and really helps oxygenate the blood and aid recovering, in juice form it is absorbed by the body fast and effectively! And this smoothie tastes great too !

Ingredients

This recipe makes approximately 500ml

  • 3 large carrots
  • 2 apples
  • 1/8 of a pineapple
  • 1/2 a large beetroot
  • 1/2 and avocado

Method

First Juice your:

  • Carrots
  • Apples
  • Pineapple
  • Beetroot

Then transfer to your blender and blend with your avocado and some ice if you like to serve your juice cold.

Little Tip: Always juice pineapple last, it can tend to clog up your juicer pretty fast.

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Author Jay Halford

Jay Halford - Professional Michelin star trained chef and real food fanatic. I’m on a mission to re-educate people back into realising how easy it is to make the transition into feeding their body what it so desperately craves.

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