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Blood Booster Juice.

Beetroot has been proven to help sports endurance and really helps oxygenate the blood and aid recovery, in juice form it is absorbed by the body fast and effectively. And this smoothie tastes great too!

  • Cuisine: Juices
  • Preparation Time: 5 Mins
  • Total time: 5 Mins
  • Servings: Makes 1 500ml Serving (approx)
  • Allergens: Celery
  • Storage: Drink immediately or refrigerate in a sealed bottle/container for up to 24 hours. Freezes well for up to 3 months.
  • Requires: Juicer

Ingredients

  • 3 large carrots
  • 2 apples
  • 1/8 pineapple
  • 1/2 large beetroot
  • 1/2 avocado

Method

First juice the carrots, apples, beetroot, pineapple.

The transfer to your blender and blend with the avocado and some ice if you like to serve the juice cold.

Little tip: always juice the pineapple last, it can tend to clog up the juicer pretty fast.

 

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Author Jay Halford

I am a health-conscious chef specializing in plant-based cuisine that incorporates juice programmes, food programmes, online cooking courses, recipes and educational resources that inspire the pursuit of a healthier way of living. I believe that your diet is supposed to be your greatest ally, supporting you to feel strong, look good, think clearly and achieve your goals, nothing less. A consistent healthy plant-based diet does that 100% - and I am committed to helping you experience its real healing power so that once you discover it, you'll never want to look back.

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