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Blood Booster Juice.

Beetroot has been proven to help sports endurance and really helps oxygenate the blood and aid recovery, in juice form it is absorbed by the body fast and effectively. And this smoothie tastes great too!

  • Cuisine: Juices
  • Preparation Time: 5 Mins
  • Total time: 5 Mins
  • Servings: Makes 1 500ml Serving (approx)
  • Allergens: Celery
  • Storage: Drink immediately or refrigerate in a sealed bottle / container for up to 24 hours. Freezes well for up to 3 months.
  • Requires: Juicer

Ingredients

  • 3 large carrots
  • 2 apples
  • 1/8 pineapple
  • 1/2 large beetroot
  • 1/2 avocado

Method

First juice the carrots, apples, beetroot, pineapple.

The transfer to your blender and blend with the avocado and some ice if you like to serve the juice cold.

Little tip: always juice the pineapple last, it can tend to clog up the juicer pretty fast.

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Author Jay Halford

Jay Halford - Professional Michelin star trained chef and real food fanatic. I’m on a mission to re-educate people back into realising how easy it is to make the transition into feeding their body what it so desperately craves.

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