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The Ultimate Breakfast – Cashew Nut Smoothie Bowl

Satisfying, nutritious and delicious, the perfect creamy smoothies base with muesli, fresh fruit and added nutrition all over the top. My favourite go to recipe and super quick to make!

  • Cuisine: Vegan
  • Preparation Time: 10 Minutes
  • Total time: 40 Minutes
  • Servings: Makes 1 portion
  • Allergens: NUTS
  • Requires: Blender, knife, chopping boards.

Ingredients

Smoothie base: (makes 1 portion)

Muesli:

For the muesli, you can really use whichever pre-made brand that you like or of course if you already make your own or you want to then use that. My favourite brand and flavour is this – Primrose kitchen Carrot and Cinnamon!

  • Place 50g of muesli onto your smoothie base.

Top with:

When you are using lots of nuts and seeds in your food it can be quite costly, I find buying in bulk in Kilos can work out a lot cheaper – Use the links to shop for my recommended products!

Method

  • For the smoothie base: (BLEND)

    • 80g soaked cashew nuts
    • half a banana
    • 1/2 teaspoon vanilla powder
    • 1/2 teaspoon ground cinnamon
    • 200ml coconut milk
    • 1 squirt of coconut nectar. (30ml)
    • blend on half speed for no more than 30 seconds.
    • Pour the smoothie from the blender into the bottom of the serving bowl
    • scoop 3 tablespoons (50g) of your muesli into the centre of the smoothie which is already in the bowl.

    Chop and Top:

    • The pineapple and banana
    • Cover the surface of your smoothie/Muesli in the bowl.
    • Chop the almonds (10) and pecans (10) and scatter across the top of the bowl.
    • Add mixed seeds to garnish with a drizzle of coconut nectar.

*This post contains affiliate links. If you use these links to buy something I may earn a commission. Thank you.

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Author Jay Halford

I am a health-conscious chef specializing in plant-based cuisine that incorporates juice programmes, food programmes, online cooking courses, recipes and educational resources that inspire the pursuit of a healthier way of living. I believe that your diet is supposed to be your greatest ally, supporting you to feel strong, look good, think clearly and achieve your goals, nothing less. A consistent healthy plant-based diet does that 100% - and I am committed to helping you experience its real healing power so that once you discover it, you'll never want to look back.

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